by Dr. Kayvan Haddadan | Mar 14, 2024 | Uncategorized
Engaging in outdoor activities can be incredibly beneficial for managing depression. Here are several outdoor activities that may help: Walking or Hiking: Walking or hiking in nature can have a calming effect on the mind and body. Being surrounded by trees, fresh air,...
by Dr. Kayvan Haddadan | Mar 7, 2024 | Uncategorized
Depression does not have a singular root cause, as it can be triggered by various factors unique to each individual. However, some recognized risk factors and triggers for depression include: Familial Predisposition: Research indicates that depression tends to run in...
by Dr. Kayvan Haddadan | Feb 29, 2024 | Uncategorized
Results from a substantial clinical trial supported by the National Institutes of Health reveal that an anxiety intervention offered to pregnant women in Pakistan significantly diminished the likelihood of these women developing moderate-to-severe anxiety, depression,...
by Dr. Kayvan Haddadan | Feb 22, 2024 | Uncategorized
Dogs can be valuable companions and provide emotional support, which can be particularly beneficial for individuals dealing with depression. Here are several ways in which dogs can help manage depression: Unconditional Love: Dogs are known for their unconditional love...
by Dr. Kayvan Haddadan | Feb 15, 2024 | Uncategorized
A recent study conducted by researchers from the University of Limerick in Ireland and Iowa State University highlights the positive impact of resistance exercise training on the treatment of anxiety and depressive symptoms. This new research not only reinforces the...
by Dr. Kayvan Haddadan | Feb 8, 2024 | Uncategorized
A recent study led by UC San Francisco suggests that individuals with depression exhibit elevated body temperatures, raising the possibility of potential mental health benefits through temperature reduction in those with the disorder. Published in Scientific Reports,...
