by Dr. Kayvan Haddadan | Nov 10, 2024 | Uncategorized
In recent years, mental health research has increasingly focused on the profound link between loneliness and depression. Loneliness is more than just being alone; it is a subjective experience characterized by a sense of isolation, even when surrounded by others....
by Dr. Kayvan Haddadan | Nov 3, 2024 | Uncategorized
While many people assume that poor sleep during pregnancy is unavoidable, new research has shown that cognitive behavioral therapy for insomnia (CBTi) during pregnancy not only improves sleep patterns but also reduces postpartum depression. Researchers from...
by Dr. Kayvan Haddadan | Oct 27, 2024 | Uncategorized
Depression is often marked by an excessive tendency to perceive sensory stimuli and everyday situations in a negative light. The mechanisms behind this “negativity bias,” which can drive the development of depressive symptoms, had largely remained unclear....
by Dr. Kayvan Haddadan | Oct 13, 2024 | Uncategorized
A recent study reveals that a cognitive behavioral therapy (CBT) app significantly helps prevent depression in young people at high risk, offering a cost-effective solution for public mental health. With global concerns over rising anxiety and depression rates among...
by Dr. Kayvan Haddadan | Sep 29, 2024 | Uncategorized
In a comprehensive review of past studies, researchers from Johns Hopkins Children’s Center have found that video games specifically designed as mental health interventions may serve as modest but beneficial tools for improving the well-being of children and...
