by Dr. Kayvan Haddadan | Sep 29, 2024 | Uncategorized
In a comprehensive review of past studies, researchers from Johns Hopkins Children’s Center have found that video games specifically designed as mental health interventions may serve as modest but beneficial tools for improving the well-being of children and...
by Dr. Kayvan Haddadan | Sep 15, 2024 | Uncategorized
A new comprehensive study led by Macquarie University reveals that children and adolescents with chronic pain are three times more likely to experience anxiety or depression compared to their peers. The findings, published in JAMA Pediatrics, show that one-third of...
by Dr. Kayvan Haddadan | Sep 8, 2024 | Uncategorized
Cognitive behavioral therapy (CBT), a widely used treatment for depression, helps individuals develop coping skills, reinforce healthy habits, and challenge negative thoughts. But can changing thought patterns and behaviors lead to lasting changes in the brain? New...
by Dr. Kayvan Haddadan | Aug 30, 2024 | Uncategorized
In today’s fast-paced and digitally connected world, loneliness has become an increasingly common experience. Despite being more connected than ever before, many individuals find themselves feeling isolated and alone. Research has shown that loneliness is more...
by Dr. Kayvan Haddadan | Aug 24, 2024 | Uncategorized
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and Southampton revealed that just 10 minutes of daily mindfulness practice can significantly enhance well-being, reduce depression and anxiety, and...
