by Dr. Kayvan Haddadan | Sep 8, 2024 | Uncategorized
Cognitive behavioral therapy (CBT), a widely used treatment for depression, helps individuals develop coping skills, reinforce healthy habits, and challenge negative thoughts. But can changing thought patterns and behaviors lead to lasting changes in the brain? New...
by Dr. Kayvan Haddadan | Aug 30, 2024 | Uncategorized
In today’s fast-paced and digitally connected world, loneliness has become an increasingly common experience. Despite being more connected than ever before, many individuals find themselves feeling isolated and alone. Research has shown that loneliness is more...
by Dr. Kayvan Haddadan | Aug 24, 2024 | Uncategorized
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and Southampton revealed that just 10 minutes of daily mindfulness practice can significantly enhance well-being, reduce depression and anxiety, and...
by Dr. Kayvan Haddadan | Aug 18, 2024 | Uncategorized
Introduction Depression is a widely recognized mental health disorder affecting millions globally. However, not all forms of depression are the same. One subtype that is often misunderstood and underdiagnosed is Atypical Depression. This condition presents differently...
by Dr. Kayvan Haddadan | Aug 8, 2024 | Uncategorized
Transcranial Magnetic Stimulation (TMS) therapy has emerged as a promising treatment for depression, offering hope to those who have not found relief with traditional methods. This non-invasive procedure uses magnetic fields to stimulate nerve cells in the brain,...
by Dr. Kayvan Haddadan | Aug 2, 2024 | Uncategorized
As our population ages, understanding the mental health challenges faced by the elderly becomes increasingly important. Depression is a significant concern among older adults, affecting their overall well-being and quality of life. In this article, we will explore the...
