Dr. Kayvan Haddadan’s Blog
Gamified Video Games Show Promise in Supporting Mental Health for Children and Teens, Johns Hopkins Study Reveals
In a comprehensive review of past studies, researchers from Johns Hopkins Children's Center have found that video games specifically designed as mental health interventions may serve as modest but beneficial tools for improving the well-being of children and teenagers...
Chronic Pain in Children Increases Risk of Anxiety and Depression by Threefold, Study Shows
A new comprehensive study led by Macquarie University reveals that children and adolescents with chronic pain are three times more likely to experience anxiety or depression compared to their peers. The findings, published in JAMA Pediatrics, show that one-third of...
Cognitive behavioral therapy strengthens brain circuits, helping to alleviate depression.
Cognitive behavioral therapy (CBT), a widely used treatment for depression, helps individuals develop coping skills, reinforce healthy habits, and challenge negative thoughts. But can changing thought patterns and behaviors lead to lasting changes in the brain? New...
How Loneliness Can Lead to Depression: Understanding the Impact on Mental Health
In today's fast-paced and digitally connected world, loneliness has become an increasingly common experience. Despite being more connected than ever before, many individuals find themselves feeling isolated and alone. Research has shown that loneliness is more than...
Practicing mindfulness for just 10 minutes a day enhances well-being and combats depression.
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and Southampton revealed that just 10 minutes of daily mindfulness practice can significantly enhance well-being, reduce depression and anxiety, and...
Understanding Atypical Depression: Symptoms, Causes, and Treatment Options
Introduction Depression is a widely recognized mental health disorder affecting millions globally. However, not all forms of depression are the same. One subtype that is often misunderstood and underdiagnosed is Atypical Depression. This condition presents differently...
Understanding TMS Therapy: A Breakthrough in Treating Depression Symptoms
Transcranial Magnetic Stimulation (TMS) therapy has emerged as a promising treatment for depression, offering hope to those who have not found relief with traditional methods. This non-invasive procedure uses magnetic fields to stimulate nerve cells in the brain,...
Understanding Elderly Depression: Causes, Symptoms, and Treatment
As our population ages, understanding the mental health challenges faced by the elderly becomes increasingly important. Depression is a significant concern among older adults, affecting their overall well-being and quality of life. In this article, we will explore the...
How a Balanced Diet Can Help Manage Depression: A Comprehensive Guide
In recent years, the link between diet and mental health has gained significant attention. While therapy and medication remain crucial for managing depression, a balanced diet can also play a vital role in improving mood and overall well-being. This article explores...
Depression in children
Depression in children is a serious mental health condition that can significantly impact a child's daily life, development, and well-being. Here are some key points about depression in children: Symptoms Children with depression may exhibit a range of emotional,...