Dr. Kayvan Haddadan’s Blog

Causes Of Depression

Causes Of Depression

There is no single main cause of depression. The condition is triggered for different reasons in different individuals. However, some of the known risk factors and triggers for depression include: Familial predisposition: It has been shown that depression can run in...

How Pets Help Manage Depression

How Pets Help Manage Depression

Avigayil Brown has been an animal lover her whole life. "I grew up having a lot of pets: dogs, cats, bunnies, fish, birds, and a horse," says Brown, who's 24 and lives in Brooklyn, NY. She has dealt with depression since she was 12, but it wasn't until she faced a...

How does yoga affect depression?

How does yoga affect depression?

More studies are using randomized controlled trials to look at the relationship between yoga and depression. Randomized controlled trials are the best ways to verify study results. According to the Harvard Mental Health Letter, recent studies suggest that yoga can:...

Social Anxiety Disorder

Social Anxiety Disorder

It's normal to feel nervous in some social situations. For example, going on a date or giving a presentation may cause that feeling of butterflies in your stomach. But in social anxiety disorder, also called social phobia, everyday interactions cause significant...

Pain and depression: Is there a link?

Pain and depression: Is there a link?

Pain and depression are closely related. Depression can cause pain — and pain can cause depression. Sometimes pain and depression create a vicious cycle in which pain worsens symptoms of depression, and then the resulting depression worsens feelings of pain. In many...

How to Improve Mental Health

How to Improve Mental Health

How can I improve my mental health? There are many different things you can do to improve your mental health, including: Staying positive. It's important to try to have a positive outlook; some ways to do that include Finding balance between positive and negative...

Cyclothymia (cyclothymic disorder)

Cyclothymia (cyclothymic disorder)

Overview Cyclothymia (sy-kloe-THIE-me-uh), also called cyclothymic disorder, is a rare mood disorder. Cyclothymia causes emotional ups and downs, but they're not as extreme as those in bipolar I or II disorder. With cyclothymia, you experience periods when your mood...