Dr. Kayvan Haddadan’s Blog
Prairie voles exhibit behaviors indicative of depression similar to humans.
In an April publication in the Journal of Affective Disorders, Dr. Sergio Iñiguez, a psychologist at UTEP, and his colleagues argue that prairie voles, small rodents native to central United States and Canada, offer a promising animal model for studying clinical...
The Connection Between Anxiety and Depression
Why Do Anxiety and Depression Often Coincide? Sally R. Connolly, LCSW and therapist, describes it as a cycle: "When you become anxious, you tend to engage in pervasive thinking about worries or problems, leading to feelings of failure and eventually depression." The...
How is the endocrine system related to depression?
The endocrine system plays a significant role in regulating mood, emotions, and overall mental well-being, and disruptions within this system can contribute to the development of depression. Several key hormones produced by the endocrine system, such as cortisol,...
How meditation can help manage depression
Meditation can be a beneficial complementary practice for individuals suffering from depression in several ways: Stress Reduction: Meditation techniques, such as mindfulness meditation, have been shown to reduce stress by promoting relaxation and calming the mind....
Outdoor activities that help with depression
Engaging in outdoor activities can be incredibly beneficial for managing depression. Here are several outdoor activities that may help: Walking or Hiking: Walking or hiking in nature can have a calming effect on the mind and body. Being surrounded by trees, fresh air,...
Factors leading to depression
Depression does not have a singular root cause, as it can be triggered by various factors unique to each individual. However, some recognized risk factors and triggers for depression include: Familial Predisposition: Research indicates that depression tends to run in...
Intervention decreases the chances of experiencing postpartum anxiety and depression by over 70%.
Results from a substantial clinical trial supported by the National Institutes of Health reveal that an anxiety intervention offered to pregnant women in Pakistan significantly diminished the likelihood of these women developing moderate-to-severe anxiety, depression,...
How can dogs help manage depression?
Dogs can be valuable companions and provide emotional support, which can be particularly beneficial for individuals dealing with depression. Here are several ways in which dogs can help manage depression: Unconditional Love: Dogs are known for their unconditional love...
Advantages of incorporating resistance exercise training for alleviating anxiety and depression.
A recent study conducted by researchers from the University of Limerick in Ireland and Iowa State University highlights the positive impact of resistance exercise training on the treatment of anxiety and depressive symptoms. This new research not only reinforces the...
Is there a connection between body temperature and depression?
A recent study led by UC San Francisco suggests that individuals with depression exhibit elevated body temperatures, raising the possibility of potential mental health benefits through temperature reduction in those with the disorder. Published in Scientific Reports,...